Conditions
Cultural Stress
I offer support for individuals experiencing cultural stress, including challenges related to identity, acculturation, and navigating multiple cultural expectations.
Couples Therapy
I provide couples therapy to help partners strengthen their emotional connection, improve communication, and work through conflict in a supportive environment.
Depression
I offer personalized treatment for depression, helping clients manage low mood, loss of interest, and emotional heaviness through evidence-based approaches.
Divorce
I support individuals and couples through the emotional complexities of divorce, offering guidance, clarity, and coping tools during and after separation.
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Grief and Bereavement
I offer compassionate support for those coping with grief and loss, helping individuals navigate the emotional journey of bereavement at their own pace.
Health Related Issues
I work with clients facing chronic illness or medical stress, offering emotional support and strategies to cope with the psychological effects of health conditions.
Life Transitions
I help individuals adjust to major life changes—such as career shifts, parenthood, or retirement—by offering guidance and emotional support through the transition.
Mood Disorders
I provide treatment for mood disorders, including bipolar disorder and other mood-related challenges, with a focus on stability, understanding, and personalized care.
Personal Growth
I support clients seeking personal growth and self-discovery, offering a space to explore values, strengths, and goals for a more meaningful life.
PTSD
I offer trauma-informed care for individuals experiencing PTSD, helping them process trauma, build resilience, and regain a sense of safety and control.
Relationship Issues
I help individuals and couples navigate relationship challenges, including trust, communication, and emotional disconnection, to foster healthier connections.
Sleep Issues
I provide support for sleep difficulties, helping clients uncover and address underlying mental health factors contributing to insomnia and disrupted rest.
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Social Anxiety
I offer targeted treatment for social anxiety, helping clients build confidence, reduce fear, and feel more comfortable in social situations.
Work Stress
I support professionals dealing with work-related stress, burnout, and job dissatisfaction, offering strategies to improve well-being and work-life balance.
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